"Guiding you forward from your centered integrated self to lead and live a flourishing, balanced, abundant life."
IFS (Internal Family System) Therapy.
Co-Creative Somatic, Mindfulness and IFS informed Coaching.
Forest Therapy Guide
Please note that Hélène's calendar is often booked 6 months out. If you wish to be added to the cancellation waitlist contact the office directly.
Cultivate Self-Awareness, Growth Mindset and Adaptability
Be Seen, Heard, Valued
Re-Frame Constructs and Self Limiting Beliefs
Refresh & Reconnect With Your Own Guidance System and Inner Resources
We are not our Thoughts. We are the Awareness of our thoughts.
We are the Artist of our Creation.
~May those who spontaneously heal find me~