Fasting, Mindfulness & Somatic Retreat

Spend 3 days reconnecting with your body in a deeper more profound way. Whether you have wanted to try fasting, or wish an integrated cleanse, this is the place to start. Immerse yourself in lush and quiet Pacific Northwest Nature. We will learn to be with our bodies through fasting with the support of Meditation, Gentle and Mindful Nature Walks, Breathing and Qi-Gong, guided autogenics. Includes one 30mn Reiki/CraniSacral session per day. No meals, but an array of green tea, herbal teas and natural spring water on hand throughout your stay.