Thursdays 12:30pm PST.|
Online Meditation Group
Join Helene from wherever you are in the world for a 20mn guided deep somatic meditation. ~All the answers reside in the silence within~
Time & Location
Thursdays 12:30pm PST.
About The Event
Join Helene for a guided 20mn deep Somatic Meditation!
After you register you will get a link to join our group.
All classes will take place through Zoom (which is an application that is similar to Skype). I personally love Zoom because it's simple to use and is very reliable. All you have to do is click the link in the reminder email that will go out each week, and you'll be connected to me for the live Meditation Group.
You will be able to access the live lessons on your computer, smart phone, or tablet device.