INTEGRATED MINDFULNESS, WELLNESS, SOMATIC COACHING AND FACILITATION
My role is to co-creatively support, facilitate and inspire you, through an array of tools, to birth from your own inner resources, your integrated centered authentic self and the life you are yearning for.
FREE Meet and Greet Consultation (remotely via zoom), 30mn appointment.
In person or remotely, 30mn appointment, $95
I create a safe, Sacred, Nurturing environment as an optimum, grounded and balanced starting point in our journey forward.
In Person, What to expect
A typical session will start on the massage table (fully dressed) with an energetic, muscular, myofascial and cerebro-spinal fluid assessment and re-balancing. Followed by sitting together to continue our session by accessing what is on your mind, via mindfulness, wellness and somatic coaching.