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Hélène Baradat
M.Sc, LMT, CST
IFS Therapy Practitioner,
Somatic & Mindfulness informed Coaching
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A week of flow, quiet and silence, creativity and letting go.
As an artist, working with glass, I never know what will the outcome be. I put intent, love, work, and passion into each projects, and...
Mindfulness
Growth, Expansion, Flow & Patterns.
All is expansion and flow, within an array of patterns and cycles. It is never too late to be the person you could have been.. #fibonacci...
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