Relief and Ease
The stories that we tell ourselves shape how we view the world, and those stories also shape the world that we live in. And that world...
Relief and Ease
Receiving Abundance
What Are You Manifesting?
Prayer Consists of Only One Single Word.
Time for Reflection
Just this.
Mindfulness
Mindfulness, Wellness, Somatic Facilitation & Loving Presence
Forget New year's Resolution
Happy New Year~
Mindfulness, Wellness, Somatic Appointments
Pine Needles
Somatic Mindfulness Meditation
Trail Walking and Integrated Mindfulness, Wellness and Somatic Coaching
When Things Fall Apart.
The Aliveness of Now.
Take a Moment