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Mindfulness, Wellness, Somatic Appointments

What is a mindfulness, wellness and somatic appointment and facilitation with Helene?


My work is fully integrative, it is a holistic approach to Mind/Body/Energy Body "spirit".


Bringing in information from the functional medicine fields, with comprehensive blood work, hormone testing, diet, sleep, activity. Talk therapy with positive psychology and an array of other tools (see bio) as well as your energetic layers and fields and how they are informing every cells in your body.


Guiding you forward from your centered integrated self to lead and live an abundant balanced life. °°°°°°°°

°Spiritual Lifestyle° coaching allows you to create space and find your life path's answers from your soul's point of view. Book your free discovery session.

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