Helene.Aug 5, 20191 min read60 seconds Somatic Hack take your shoes off, close your eyes, feel the grass between your toes. Is it warm? cold? soft? what is arising? Just feel the grass, and its sensations. What does your body wants you to know right now?
take your shoes off, close your eyes, feel the grass between your toes. Is it warm? cold? soft? what is arising? Just feel the grass, and its sensations. What does your body wants you to know right now?
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