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Positive Psychology

Updated: Feb 4, 2019

I was rummaging through old books and this little phrase seemed to lift off the page and fly into my Being. "Positive Psychology is what makes us flourish." It was a small beautiful instant of sparkle and joy within, I could feel little bubbles in the center of my spin tickling the back of my neck.

What are the simple little things that makes you flourish throughout your day? Opens up your mind or your heart, makes you stop for a second and reflect. What are the sensations in your body?

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