#expansion

40 Days of Gratitude D24

#40daysofgratitude D24 #covid_19selfQuarantine D47 #abundance & #resiliance held within. What is the seed within you holding a promess of...

40 Days of Gratitude D23

#40daysofgratitude D23 #covid_19selfQuarantine D46 Every Birthday is a reminder that I chose to be here and fully experience life. A day...

40 Days of Gratitude D21

#40daysofgratitude D21 Reality is the always-stable, never-disappointing base of experience. When I look at what really is, I can’t find...

40 Days of Gratitude D20

#40daysofgratitude D20 Close your eyes, listen to the sound of our solar system's planets and let yourself expand out~ Hope resides in...

40 Days of Gratitude D19

#40daysOfGratitude D19 What a blessing to have access to high quality beef raised with tender love and care by local rancher...

40 Days of Gratitude D17

#40daysOfGratitude D17 Hope resides in small things. Cracked open and nurtured with gratitude. Analysis of 25 randomized controlled...

40 Days of Gratitude D15

#40daysOfGratitude D15 There is a crack in everything. That's how the light gets in. Leonard Cohen ~If you heart/art is broken, make...

40 Days of Gratitude D14

#40daysofgratitude D14 ~If you heart/art is broken, make art/heart with the pieces~ "Resilience is accepting your new reality, even if...

40 Days of Gratitude D13

#40daysOfGratitude D13 ~Daily rituals. 10 years and counting of at least 5 days a week of 30mn meditation/chanting/reflecting at...

40 Days of Gratitude D12

#40daysOfGratitude D12 -When life hands you dirt plant seeds. -A seed neither fears light nor darkness, but uses both to grow. Matshona...

40 Days Of Gratitude D11

#40daysOfGratitude D11 “Before the fruits of prosperity can come, the storms of life need to first bring the required rains of testing,...

40 Days of Gratitude D10

#40daysOfGratitude D10 Let's trade in all our judging for appreciating. Let's lay down our righteousness and just be together. Ram Dass...

40 Days of Gratitude D9

#40daysofgratitude D9 It is not as it seems, Let it enter you. Turmoils will pass. Fractionated within, Distilled to be reborn. Hope...

40 Days of Gratitude D7

#40daysofgratitude D7 ~~Confinement is an offering for expansion~~ Hope resides in small things. Cracked open and nurtured with...

Growth, Expansion, Flow & Patterns.

All is expansion and flow, within an array of patterns and cycles. It is never too late to be the person you could have been.. #fibonacci...

IFS Therapy Practitioner, Somatic & Mindfulness informed Coaching