Hope resides in small things. Cracked open and nurtured with gratitude. #40daysOfGratitude#hope#gratitude D1.

Whatever you do or don't do is your contribution to reality. Nothing could be easier. Nothing else is required, you can't do it wrong....

On the surface, the present moment is "what happens". Since what happens changes continuously, it seems that every day of your life...

Magic is a projection of our inner power onto a neutral object, we suffer only from a displacement of divinity.

It takes but one tiny intent thought, followed through with a small altruistic action, carried on the wings of inner reverence, to shift...

As an artist, working with glass, I never know what will the outcome be. I put intent, love, work, and passion into each projects, and...

When was the last time you did something that sparked and fed your inner Light?

Sunday! Bathed in a field of yellow. Yellow, such a joyous color. Aligning my vibration to radiant yellow. Did you take 30mn today to...

We all need a little extra support at this time of year! Use code STB19 when booking to get 75% off any regular priced online #coaching...

Coming soon! follow on instagram @mindfulness.facilitation https://www.instagram.com/mindfulness.facilitation/ or facebook...

take your shoes off, close your eyes, feel the grass between your toes. Is it warm? cold? soft? what is arising? Just feel the grass, and...

“Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.” -Goethe

Gentle Summer Breeze Purple Warmth Lavenders in the Fields #mindfulness #beInTheMoment #presence #Bepresent #aiku #zen#simplicity...

“Listen--are you breathing just a little, and calling it a life?” -Mary Oliver I was very much inspired by these 2 quotes from Mary...