It takes but one tiny intent thought, followed through with a small altruistic action, carried on the wings of inner reverence, to shift...

As an artist, working with glass, I never know what will the outcome be. I put intent, love, work, and passion into each projects, and...

When was the last time you did something that sparked and fed your inner Light?

Sunday! Bathed in a field of yellow. Yellow, such a joyous color. Aligning my vibration to radiant yellow. Did you take 30mn today to...

Coming soon! follow on instagram @mindfulness.facilitation https://www.instagram.com/mindfulness.facilitation/ or facebook...

take your shoes off, close your eyes, feel the grass between your toes. Is it warm? cold? soft? what is arising? Just feel the grass, and...

“Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.” -Goethe

Gentle Summer Breeze Purple Warmth Lavenders in the Fields #mindfulness #beInTheMoment #presence #Bepresent #aiku #zen#simplicity...

“Listen--are you breathing just a little, and calling it a life?” -Mary Oliver I was very much inspired by these 2 quotes from Mary...

“May I be a guard for those who need protection A guide for those on the path A boat, a raft, a bridge for those who wish to cross the...

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are...

If you want to shrink something, you must first allow it to expand. If you want to get rid of something, you must first allow it to...

What if you sat. Just allowed your soul To be filled, With the quiet colorful breath Of nature's rebirth. What would it feel like? Where...

Forget about enlightenment. Sit down wherever you are And listen to the wind singing in your veins. Feel the love, the longing, and the...

Essence Creative simplicity of Presence In you I stand Essence

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things...

Whispers of the Light, Frolicking in the grass at Sunset. It's in the simple things..