Helene.Mindfulness, Wellness, Somatic Facilitation & Loving Presence"The basic task of helping professionals in general, and psychotherapists in particular, is to become full human beings, and to inspire...
Helene.Forget New year's ResolutionStop Wasting your time. Forget New year's Resolution >Take Action< New clients get 3 Mindfulness, Wellness & Somatic sessions for the...
Helene.Happy New Year~Wishing everyone a stunning new year, may 2022 be a year of joyous compassion, gratitude and wisdom. ~Blessings~ Helene. Mindfulness,...
Helene.Mindfulness, Wellness, Somatic AppointmentsWhat is a mindfulness, wellness and somatic appointment and facilitation with Helene? My work is fully integrative, it is a holistic...
Helene.Pine NeedlesFill your world, with the simple beauty of nature. Have you ever stopped and stared at the fine and sumptuous intricacies of pine...
Helene.StillnessStop- --just stop-- take a breath, and another deep breath, feeling your rib cage expanding feeling your awareness expanding -deep...
Helene.Quantum Resilience What would it Feel like if every cells in my body were Incredibly Resilient~ Somatic Mindfulness Meditation . " #Whatif #doubt was my...
Helene.What would it feel likeWhat would it Feel like to let my Magnificence Shine Through in Every Particles of my Being. Somatic Mindfulness Meditation . " #Whatif...
Helene.Back to School Stress?We all need a little extra support at this time of year! Use code STB19 when booking to get 75% off any regular priced online #coaching...